All Things Health

We believe a balanced approach in life is best, so here we’ll share with you all the good things in pursuit of overall health and wellbeing.

Consult your medical practitioner.

While various posts on these pages offer advice and facts on nutrition and health, they by no means take the place of a consultation with a medical practitioner. If you have a health concern, we recommend that you contact a relevant health professional for advice.

  • 10 April 2018
    Handy #VeganHacks
  • 27 March 2018
    3 Ingredients for glowing skin this winter
  • 29 June 2017
    Our Green Journey
    At Kauai we are conscious of the influence that a business like ours can have on the world around us. We realise that making considered choices can make a significant environmental impact. We wish to not only provide healthy drinks and meals, but a more sustainable approach to sourcing, preparing and delivering these delicious meals. Kauai is taking the following steps on our journey to a greener future More than 70% of the Kauai menu is based on fresh produce. Studies have shown that plant based sources of nutrition use Continue Reading...
  • 10 February 2017
    Have a heart healthy Valentine’s day
    It’s the month of love and we’re celebrating our hearts! They keep pumping life-giving blood all around our bodies, so we really do need to look after them as much as we can. Here are 8 foods to indulge in and share this February to give your heart a little TLC. Fatty fish Fish, especially fatty types, are what we should be eating for a healthy heart boost as they contain omega-3 fatty acids which do all sorts of wonderful things to help prevent heart disease. You’ll find them in Continue Reading...
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