Chances are, you’ve already ditched half of your New Year resolutions. Once you’re back at the office, kids are back at school etc. it becomes a bit tough to stick to resolutions such as “by December I will look like a beach goddess” or “in September I will run a marathon”.
These resolutions are great, but they’re a bit too far away to be a call to action. So how about setting short term goals such as entering a race each month, or decreasing your fizzy drink consumption by ½ litre each month. Here’s a little inspiration: