September is Heart Health Month

September is Heart Health month!

Doing things that make us happy, eating well and exercising all contribute to health and wellbeing, and sticking to a few good habits can do wonders for your heart.

We came across this great image on which says it all:



Do you want to eat more fish but just don’t know what to go for? Take a look here

Image sourced from Pinterest and

No Comments Yet.

Leave a Reply